After working in the fitness and health industry for years, Lilia was motivated to continue her education and expand her scope by entering the physiotherapy profession. She draws on a variety of experience and education spanning strength and conditioning, injury rehab, pelvic health and neuro rehab to make movement accessible and therapeutic.
She prioritizes individualized care along with staying open-minded and current in her exercise and treatment approaches. She has worked with people across all ages and does her best to make sure each person she works with feels heard and like an integral member of their own health team. Her goal is to cultivate movement confidence and resilience in each person she works with, regardless of experience or injury history.